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The Fourth Niyama
Conversations on the teachings of Yogacharya BKS Iyengar with his direct disciples
The Fourth Niyama is a place where leading Iyengar Yoga teachers share their learnings and unlearnings, reflect on their journey and experience of studying under the direct guidance of their Guru BKS Iyengar.
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"Yoga is a mirror to look at ourselves from within"

BKS Iyengar

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